Top 50 Inspirational Quotes for Depression (Motivational, Encouraging & Short)

Depression is a feeling of being alone. It is just like a mood disorder that is due to a constant sense of hopelessness that affects both our mental and physical health. It is so common, and most of us don't even recognise that they have depression. 

Stable mental health is one of the most basic needs for the overall well-being of one's body, but we, most of the time, don't look after our mental health and hence don't only hurt ourselves but the people around us who love us. 

So, in the era of feeling sad and depressed, inspirational quotes for depression help a lot. When you don't know what's happening with you in this scenario, these quotes give you a visualisation of your feelings, and you feel connected. It provides hope, which is something you all need to fight against depression.

Here, we have listed some quotes that help you fight against depression. Whether you are struggling to fight against depression or someone who wants to know about depression, these quotes offer hope and inspiration.

Let's dive!

Motivational Quotes For Depression

Mental pain is harder to bear than physical pain, and most of the time, we don't give enough time to recover our mental health, resulting in serious disorders like depression. Maybe it is by default built into ourselves that we can't talk about mental problems as easily as we can about our physical problems. But, it is very necessary to cope with these mental issues if you want to live life, not just spend it.

Discover quotes that help you stay motivated during times of depression. Explore and choose what suits you the best.

1. Depression is not a sign of weakness—it's proof you've been strong for too long. Healing isn't linear, and it's okay to take small steps. Every breath you take is an act of resilience, even if it doesn't feel like it today.
2. Stars can't shine without darkness.
3. Your mind might feel like a battlefield, but you are still standing. That's courage, even if it doesn't feel like it.
4. You don't have to be 'okay' right now. Just be here. That's enough.
5. It's okay to pause. Just don't give up.
6. Winston Churchill once said, "When you're going through hell, keep going."
7. Your story isn't over yet; the best chapters may still be unwritten.
8. Even when your mind says, "I can't," your spirit quietly says, "Keep going."
9. "Out of difficulties grow miracles." – Jean de La Bruyère
10. Congratulations! You've survived 100% of your worst days.

Depression And Anxiety Quotes

Depression and anxiety are two different things; although both are mental disorders, they have different core reasons and different experiences.

In depression, we feel hopeless, have low energy, lie on the bed all the time, feel body aches and worry about the things that happened in the past. Whereas, in anxiety, we feel nervous, can't stay in one place, can't sleep properly, fear negative outcomes and are worried about the things that may happen in future. 

Whether it's depression or anxiety, both are very dangerous and can ruin your life, so treat them as soon as possible; prioritise your mental health, and you can seek guidance from our guide if you want.

1. You can feel scared and still take action. That's bravery.
2. You are not your anxiety. You are not your depression. You are the person who carries them, and that makes you incredibly brave.
3. Mental pain is real. And so is recovery.
4. Anxiety makes mountains out of molehills, but you are the climber who has conquered every one.
5. Sometimes the bravest thing is asking for help.
6. You're allowed to feel broken. You're also allowed to heal.
7. Breathe. It's just a moment, not your whole life.
8. Anxiety lies. Depression lies. You are not your thoughts.
9. Anxiety tells you lies. Depression makes you believe them.
10. Your brain might feel like it's working against you, but it's also the same brain that has gotten you through every hard day. Trust that it's trying to protect you, even if its methods are flawed.

Depression Uplifting Quotes

Depression-uplifting activities temporarily give us relief. They can also give us motivation and hope, maybe some books, therapy, or quotes—just like a firefly in a dark forest.

Explore some lightning bugs that we collected for you!

1. Depression doesn't get to write your story. You are the author, and there are still pages left.
2. Light doesn't always blind. Sometimes it gently finds you.
3. Depression makes you forget your worth, but the people who love you haven't forgotten. Let their love be your compass when you feel lost.
4. You were never meant to carry this alone.
5. Depression tells you that nothing will change, but change is the only constant in life. Hold on—better days are coming.
6. Depression is heavy, but so is your strength. You've carried both this far—keep going.
7. There's peace on the other side of this mountain—just keep walking.
8. One breath at a time is enough.
9. Be kind to yourself the way you'd be to a hurting friend.
10. There's no shame in falling. There's strength in rising.

Encouraging Quotes For Depression

You must prioritise your mental, emotional, psychological, or physical health for a healthy life. Your priority should be your health first. Most of the time, we suffer a lot from clinical illness and don't even understand our feelings. How do we ask others to do so?

In dealing with such circumstances, first, you must accept that you are not well and think about a solution. Gather courage from our quotes and try hard to improve your health. Believe us, it's dangerous to leave it uncured.

1. "Fall seven times, stand up eight." – Japanese Proverb
2. When depression tells you that you're not strong enough, remember: getting out of bed today was an act of courage. Brushing your teeth was a victory. You're accomplishing more than you realise in this battle.
3. Rest is not surrender.
4. Depression tells you that no one cares, but look at all the people who have shown up for you, even in small ways. They see your light even when you can't.
5. There's no "right" way to heal—just your way.
6. Even when you can't see it, you're growing.
7. Depression might be part of your story, but it doesn't get to write the ending. You do.
8. You're not behind—you're on your unique timeline.
9. The fact that you're still here, still trying, still hoping - that's proof that part of you knows this darkness isn't forever.
10. Your feelings are valid, but they're not permanent.

Depression Quotes Short

Face what happened and deal with it as consistently as possible. Depression is not a joke at all. When there is no hope at all, we are on the verge of destruction, then depression quotes are something that helps us.

Explore some words of wisdom that might help you.

1. You are not alone.
2. It's okay to rest.
3. Even pain ends.
4. Darkness fades.
5. Healing isn't linear - every step counts.
6. You've survived 100% of your bad days.
7. Healing happens slowly.
8. Brave looks different every day.
9. Small steps still count.
10. This storm will pass.

Final Thoughts

Have you ever read a quotation that exactly expresses your feelings that you can't articulate? Depression quotes do the same.

Everyone has to fight their own battle; no one will help you conquer it. So, stay motivated and occasionally remind yourself that there is a big reward after any great obstacle. Our guide is just a reminder of hope for all of you. 

If you are fortunate enough that you don't feel depressed, then share this article with your loved ones who are struggling with such problems. Also, do share your favourite quote in the comments.